Saturday, May 5, 2012

Shiatsu & Tai Chi Chih

 
Although I am now taking drugs for PD I have not given up on other treatments. I have continued with therapy based on traditional Eastern medicine that works on the theories of energy or chi and the channels through which it moves in the body. Perhaps because of these therapies I think I am beginning to physically sense the presence of this energy in my body, something I previously could not.
My PD friend Janet, who I found through PatientsLikeMe, * recommended a Shiatsu student who needed to practice on a willing subject. I now get weekly Shiatsu from Matt who comes to my house, sets up a pad on the floor and spends a good hour or more pressing on acupressure points, stretching my limbs and joints, and kneading muscle knots in an effort to treat my chronic and more temporary complaints, and to increase energy flow. It’s not always comfortable, but I am usually stoic and don’t say a word of complaint. At other times I fall asleep, so it’s sometimes nice.
The other energy related therapy is something like exercise, though my teacher says it is not. I have returned to take a series of beginner classes in Tai Chi Chih. ** It has been a year since I took Siobhan’s class, and I haven’t tried it since the all day workshop I took last summer, but it is coming more easily and quickly to me now. Often, while I am practicing, I notice a new feeling in various parts of my body that seems to me to be energy moving. It feels as though I am a little dizzy, or that something is filling or expanding inside me. I feel that there is indeed energy present when I am scooping up energy or moving it with my hands as I do the movements of Tai Chi Chih.
After three years, I am going again to see Diana. She uses the energy healing techniques of Donna Eden in her work.  Over months of visits to her office, she introduced me to many ideas that were unusual and hard for me to accept at the time: the Tibetan rings, the holes in my aura, stuff stuck in my aura. Bizarre! It was to me bizarre, but I had some faith mixed with my skepticism. None of it helped me after months of weekly treatments and many dollars, or not that I could tell anyway. Now, I am going back. I want her to assess me again to see what she sees in my energy system. And I want to talk.
None of the alternative therapy work I did before the drugs (Qi Gong, Feldenkrais, Reiki, Tai Na or FSR "Forceless Spontaneous Release," meditation, etc. see past blogs) seemed to be of help in halting or reversing the symptoms of PD and the symptoms continued to worsen. Why do I hold out hope for any of it in helping me now? I don’t know. I have a feeling I guess, that there is something to it all, reinforced lately with the new sensations in my body. It may be a process of growth in me that tells me that now I might be ready to change on a very fundamental level. It’s a very slow process for me, but yes, I still have hope. I believe that healing is possible for PD, but it is up to me to change something inside in order to heal myself.
             
*Online site that helps people communicate and share treatments with others
who have the same health issue and their caregivers.

**A simplified form of Tai Chi created by Justin Stone consisting of 19 movements and one pose.

Wednesday, May 2, 2012

Art as Therapy for PD


Making art has re-entered my life. Working in the clay studio, now that the weather is warmer, has been exciting. I have made the largest piece I’ve ever attempted – a sculpture of a flower that is about 24 inches tall. Not huge, but it has to be in two parts to fit in my kiln.
            
Robert Rodger’s Parkinson’s Recovery radio blog had an interview with Nancy Tingey, an artist who studied art therapy when her husband developed PD. The painting group for PDers that she formed in Australia has been copycatted all over  the country. In the interview she speaks about the benefits of art making, specifically painting in easing the symptoms and improving the well-being of PD sufferers. A very good interview, it reinforced the sense that the clay studio is therapy for me for multiple reasons, primarily for the joy of focusing on the creation of a personal expressive object whether a painting or sculpture. I recommend this interview to all readers:


There is also a two-part video on Youtube about her work called "Making a Mark; art as therapy for people with Parkinson's" :

https://www.youtube.com/results?search_query=Making+a+Mark%3B+art+as+therapy+for+people+with+Parkinson%27s.

Wouldn't it be great if there were such groups in our country?

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